Low Carb Pumpkin Pie

Photo by Stephanie Adames

This is a crustless pumpkin pie recipe I’ve made several years in a row now. It’s very creamy and rich tasting and you don’t even miss the crust.

15 oz can of Pumpkin Puree
3 eggs
1/3 cup of Truvia Spoonable
1/2 tsp salt
1 tsp cinnamon
2 tsp pumpkin pie spice
3/4 cup heavy cream

Preheat oven to 350 degrees. Blend all the ingredients together. Pour into a greased pie glass pan. Bake for 30-40 minutes. Let cool and refrigerate overnight.

13 comments

  1. 1/3 cup truvia right? Do you have the sugar equivalent? I prefer liquid sucrulose

  2. tresadames · · Reply

    Hey Kim, yes—according to the Truvia website, 1/2 cup of the Truvia baking blend equals 1 cup, so a 1:2 ratio, so that would be a 2/3 cup sugar equivalent.

  3. How may carbs would be in a serving size, and how many servings would you say are in the dish? (8?)

  4. In the oven now!

  5. could you break down the carbs for me 🙂

    1. tresadames · · Reply

      The carb count will always vary based on the canned pumpkin and the type of sweetener you use. I just add the total carbs of all the ingredients and divide it by the number of slices.

  6. How many carbs is it and I use Splenda granular
    much would I use

    1. tresadames · · Reply

      It’s going to vary based on what sweetener you use. I believe it would be 2/3 cups of granulated Splenda. The carb count will also vary based on the canned pumpkin. I just add the total carbs of all the ingredients and divide them by the number of slices.

  7. Thank you for posting this pie. We are living the low carb lifestyle. Now that fall has arrived, we are needing pumpkin pie in our lives.

  8. Thank you Tres, my organic crookneck pumpkin is roasting in oven now…and part will soon be a two layer (cream cheese bottom ) low carb pumpkin pie. My husband is diabetic, and I’m so thankful for these recipes.

  9. Is this heavy cream or heavy whipping cream?

    1. tresadames · · Reply

      I believe you can use either one. According to this article (https://www.cookinglight.com/cooking-101/essential-ingredients/heavy-cream-vs) they are essentially the same thing. If you have both options at your grocery store, I would just pick the one lowest in carbs (if there is a slight difference).

  10. jennifer lataille · · Reply

    also easily converts to paleo.. I will sub honey for sweetener , and coconut cream for heavy cream. This sounds perfect. Thanks

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